How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing Leadership and Careers Press white evangelical community

white evangelical community

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ISBN Number 13: 978-1602550612

And if you are truly brave

How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing Leadership and Careers Press white evangelical communityOutlines a marathon training program for novice and expert runners, discussing workout schedules, cross training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg. Author: Gordon Bloch Publisher: Touchstone Books Published: 08 05 1993 Pages: 272 Binding Type: Paperback Weight: 1. 17lbs Size: 9. 14h x 7. 41w x 0. 65d ISBN13: 9780671797270 ISBN10: 0671797271 BISAC Categories: Sports & Recreation Track & Field Sports &